Posts Tagged ‘crystal singing bowl healing’
Eluv’s Music & Guided Meditation Albums
“Octaves of Light” with Hemi-Sync® Music by Eluv
International recording artist Eluv has created a unique blend of world music and sound based on her divine inspiration to help others. Combined with Hemi-Sync® frequencies to bring balance and harmony, this delicate and beautiful music also supports the benefits of energy and bodywork. Instruments featured: didgeridoo, tubular bells, crystal singing bowls (in the key of the heart chakra), Native American flute, Indian flute, keyboards, chimes, shenai, tabla, pipa, nature sounds, and Eluv’s captivating voice as a celestial instrument on select tracks.
“Chakra Meditation” with Hemi-Sync® album by Eluv
Dolphin sounds and music combine to help align and balance each of the seven major chakras in this verbally guided Hemi-Sync® exercise, created and voiced by Eluv. Located along the central line of the body, chakras receive and transmit life-force energy to our physical, mental, emotional and spiritual bodies. When we experience unreleased emotions such as fear, anger or guilt, the energy flows less freely and can become blocked. The affirmations included here will help to optimize each chakra for an overall sense of well-being. Features two tracks; Track 1 is a 51-minute extended meditation to fully open and deepen the process; Track 2 is a 23-minute abridged version for a quick balance and alignment.
“New Beginning’s” – Crystal Singing Bowls – Music by Eluv
This album features the sublime healing sounds of the Crystal Singing Bowls, Eluv’s soothing vocals, lush string movements, along with the natural soundscape of gentle ocean waves filled with Dolphin energy recorded on Honeymoon Island (Florida Gulf Coast) while a pod of Dolphins played joyfully in the water.
“Letting Go” Meditation and Guided Visualization by Eluv
This is a simple yet powerful meditation for releasing and letting go of negative energy and things you no longer need or empower you.
Eluv’s blissful voice guides you on a journey of inner healing to help you clear and release old fears, pains, negative thought patterns and re-harmonize your emotions. After listening to this CD you will feel lighter energetically, more relaxed and grounded. This CD is an excellent tool to help clear your body’s energy system. It will help to redirect and transform your mental focus into a positive uncluttered mind, leaving you with renewed strength.
“Creating New Beginnings” Meditation and Guided Visualization by Eluv
Eluv’s soothing voice guides you on a transformational journey of new beginnings along with powerful affirmations. This CD features sound therapy with healing frequencies of crystal singing bowls and ocean waves recorded by Eluv. This CD is also encoded with healing frequencies and ancestral clearing to assist you in creating new beginnings. Ancestral Clearing assists in Releasing family patterns known or unknown that may be blocking you from moving forward and experiencing abundant wellness, joy and unlimited possibilities in your life.
“Surgery Assist” Meditation and Guided Visualization by Eluv
This meditation is essential listening for anyone going through a medical procedure.
This CD is designed to assist you both prior and post surgery or medical procedure. Helping you restore balance in your physical and emotional body, connecting you with a deeper sense of peace, and inner strength…Rejuvenating your mind body & spirit…Grounding and Relaxing you.
Eluv’s soothing voice guides you on a journey of pre surgery preparation, pre and post surgery affirmations. This CD is a powerful tool to support your healing while preparing you for surgery, optimal healing and a swift recovery.
11.11 Stress Relief – Relaxation Meditation by Eluv
This is a short 11minute,11sec guided meditation for immediate stress relief, relaxation and re-alignment. Great to do on a regular basis (daily). A great way to begin, take a break in the middle of, or end the day with. Shift your energy fast with this guided meditation.
Tips to Keep You Healthy, Happy and Flexible in Spring.
Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning.
This is not a time to be angry.
But according to Traditional Chinese Medicine, (TCM) being angry is exactly what you can expect if you don’t balance your wood element.
In TCM, spring is represented by the element wood. Wood represents birth and newness, the time for fresh ideas and new starts. Unsurprisingly, its color is green like the fresh growth of spring.
Wood governs your spine, joints, muscles, ligaments and tendons. A wood imbalance can lead to spinal problems, poor flexibility or arthritis. Wood also governs your eyes.
But most important for your mood, wood governs your liver. Your liver is responsible for the smooth flow of energy and smooth flowing energy means health and vitality. The emotion associated with your liver is anger. If your liver is imbalanced your body will be disrupted and you’ll be angry.
Healthy (and happy) spring practices mean balancing your wood element and caring for your liver.
Healthy Spring Practices
Try these spring TCM recommendations, to keep your wood balanced and your liver healthy.
Cleanse. Cleaning your colon releases accumulated toxins, undigested food, parasites and fungi. With a clean colon your digestion is more efficient and your body is healthier.
Detox your liver. Reduce or eliminate alcohol or drugs that are toxic to your liver. Consider a cleanse that specifically targets your liver.
Stretch. Start or recommit to a healthy stretching routine. Try yoga, Tai Chi, Qi Gong, or other exercises that move, loosen and flex your joints.
Exercise your eyes. Massage your face, especially around your eyes. Roll your eyes and move them in figure 8s. Practice focusing on distant objects and then focusing on close objects in quick succession. Put time limits on your computer sessions. These exercises strengthen your eyes and can improve your eyesight.
Control your anger. Create a healthy anger management plan. Journal, meditate or get counseling. Put limits on stressful situations. Find activities that refocus your anger in healthy ways.
Meditate. Meditation is one of the most powerful ways to re-balance, calm, relax and ground. It’s a fast way to come back to center when life throws you off balance, and a practical way to acquire a harmonious body, mind and spirit to start off your day on a positive note. There are so many types of meditation to choose from…Sound Healing Meditation, Sitting Meditation, Walking Meditation, Mantra Meditation, Moving Meditation, Guided Visualization Meditation, Crystal Meditation are a few.
Guided Visualization Meditations are fantastic for those who have little patience for sitting or other forms of meditation. They help to shift the brain chemistry and body towards relaxation through verbal guidance of breath and imagery. Many prefer this type of meditation due to its ease and effortless stress release. I have composed several guided visualization meditations to help you release stress, re-balance and relax on the deepest levels.
All of my music and guided meditations are available online: CLICK HERE
My recommendation for Spring is “Letting Go” Guided Meditation and Visualization.
This is a simple yet powerful meditation for releasing, letting go of the things you no longer need or empower you and clearing negative energy. Use it often for regular cleansing and letting go to create the space for new things and new ways of being to come into your life and empower you.
Enjoy Beautiful Music.
“Healing Music Concerts” with Eluv
Healthy Spring Diet
Follow these tips for a healthy spring diet that supports your liver.
Eat light. Overeating taxes your liver.
Eat greens. Sprouts, wheat grass, spinach, kale and dandelions are particularly good foods in the spring.
Eat sour. Sour is the flavor associated with spring, however sour flavors are only recommended for certain constitutions. Consult an acupuncturist for personalized recommendations of what is best for your constitution. Meanwhile be mindful of dousing your greens with too much vinegar or lemon juice dressings. Balance is key.
Drink milk thistle tea. Milk thistle cleans and supports your liver.
Season your food. Pungent spices like basil, fennel, marjoram, rosemary, caraway, dill and bay leaf are excellent for spring cooking—and they taste good.
By keeping your wood balanced and your liver healthy you will be happy. You’ll feel vital, flexible and clear.
Spring is a fantastic time enhance all aspects of your life; physically, emotionally, spiritually.
If you have questions about spring recommendations for your body, mind and spirit, feel free to contact me for a personalized Intuitive Guidance Session or Flower Essence recommendations. Connect: ( radiant at radiantsol dot com )
Click To learn more about a private session.
HEALING MUSIC CONCERT & SPECIAL NEW MOON CEREMONY
Saturday April 18th | 7 pm – 9:00 pm
This event opens with a New Moon Ceremony followed by a Crystal Bowl Sound Healing Concert. Harnessing the energy of the moon and powering it with the healing sounds of the crystal singing bowls and special mantras, this event provides a sacred space for goals and wishes to take root. The New Moon is the birthing cycle of the moon’s various phases and a time that promotes all forms of growth. It’s a potent time for stimulating new beginnings in our lives and an optimal time for planning and seeding your intentions.
Venue: The Lotus Pond
6201 Lynn Rd, Tampa, Florida 33625
Ph: (813) 961-3160
HEALING MUSIC CONCERT
Friday April 24th | 6:30 pm – 8:00 pm
HEALING MUSIC CONCERT
Saturday April 25th | 6 – 7:30 pm
HEALING MUSIC CONCERT ~ Stress Relief Experience
Sunday Apr 26th, | 6:00 PM – 7:30 PM
Venue: Bella Prana Yoga & Meditation
- Consultations with Eluv ~ Channeled Readings
- Crystal Bowl Carry Cases
- Eluv Live Performance Photos
- Eluv's Ultrasounds Radio Show
- Energy Medicine Radio Show
- Essential Oils & Flower Essences
- Flower Essences
- Food Healing
- Guided Meditation
- Private Sessions with Eluv ~ Channeled Readings, Essential Oils, Flower Essences, Animal Communication
- RADIO SHOWS
- Sound Healing
- ULTRASOUNDS RADIO SHOW